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Coping with Seasonal Affective Disorder: Shedding Light on the Dark Days
After Daylight Savings Time, doesn't it seem like it is getting dark soon so soon after your day starts??!! The end of Daylight Savings...
Snowbonnie
Nov 8, 20233 min read


From Razor Burn to Radiant Skin: How Laser Hair Removal Can Transform Your Beauty Routine
Say goodbye to razor burn and hello to radiant skin with the transformative power of laser hair removal. If you're tired of the hassle...
Snowbonnie
Sep 25, 20231 min read


CryoSkin...What you need to know
Cryoskin is a trio of noninvasive treatments for slimming, toning, and cellulite reduction. Developed in Paris by Pagani, the treatments...
Snowbonnie
Jul 13, 20234 min read


Don't love that spray tan?
A spray tan is a great sunless tanning method if you’re looking to achieve a glow without exposing yourself to the harmful rays of the...
Snowbonnie
May 24, 20235 min read


Can't sleep? Do you have pain?, just don't feel well?
We have a "bio-hacking" spa treatment that incorporates PEMF. What is PEMF?? Pulsed Electro-Magnetic Field therapy uses technology to...
Snowbonnie
Apr 16, 20232 min read


What is CryoSkin?
Cryotherapy is “cold therapy” and is a term used when extreme cold is used as a form of treatment. Cryotherapy treats skin abnormalities,...
Snowbonnie
Jan 3, 20232 min read


HOW TO PREVENT ACNE
Adult acne is a problem that many people struggle with, and it's not just something that happens when you're young. As you get older,...
Snowbonnie
Dec 30, 20223 min read


Cryolipolysis, does it work?
Cryolipolysis uses cold temperatures to eliminate fat cells. Fat cells are more susceptible to cold than other types of cells....
Snowbonnie
Dec 30, 20221 min read


What is non-surgical Body Contouring??
Non-surgical body contouring is a treatment to remove or reduce stubborn pockets of fat through various modalities to shape and contour...
Snowbonnie
Dec 2, 20221 min read


Is Sunscreen really that important?
Direct exposure to the sun can accelerate early signs of aging. It is proven that UV light exposure is the single biggest risk factor for...
Snowbonnie
Nov 30, 20221 min read


Coolsculpting or CryoSkin? Which would you rather have??
Wondering whether to try Cryoskin or CoolSculpting to get the curves you desire? Both treatments are effective, FDA-certified ways to...
Snowbonnie
Nov 29, 20223 min read


Welcome to Refresh & Renew
A place to Refresh & Renew, you deserve some R&R My name is Yvonne Lutz. Many people, mostly friends, call me Bonnie. I am helping...
Snowbonnie
Nov 12, 20223 min read
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